Join us for a 2 hour group journey into the wisdom of your own body.
We begin with gentle movment and breathwork, then move into spinal energetics - a somatic modality that works with the spine, the nervous system, and the body’s innate intelligence. Through light touch, sound, and non-contact techniques, your system is invited to release stored tension and held patterns. Nothing is forced. Your body leads, and we hold the space.
It’s a powerful journey of self-exploration, a chance to connect with the stories held in your body and gently release what has been holding you back.
Sound healing carries you deeper into rest, and we close with a sharing circle to land what moved through you.
About Your Guides
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Lisa is an energetic recalibration guide with 20 years in the healing arts. Her work helps people find their way back to their true selves, through the body, the breath, and the energy that moves through us all.
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Kerrie is an Integrative and Spinal Energetics Practitioner who explores the relationship with the mind- body connection, nervous system and energetic experience. Through Spinal Energetics she holds space for participants to reconnect with their bodies innate wisdom and explore a deeper sense of connection, awareness and harmony within.