Feel like you’re in a sleep deficit? Have trouble sleeping? Or settling your mind? Or your body?

Join Ariana for a night of deep relaxation. She will guide you into a state where your body can settle, restore, and heal. This guided meditation systematically takes you on a journey and relaxes you at every level of your being including your physical, energetic, mental, emotional, and spiritual layers. This practice is intended to induce full body relaxation and a deep meditative state of consciousness.

Researchers have even suggested that 20 minutes of Yoga Nidra can be equivalent to 3 hours of sleep. This practice is incredibly rejuvenating and a great healing tool for those who feel constant stress or fatigue. It's a reset for your nervous system.

Join us a beautiful mountain top morning, with a hike, yoga, and a sound bath meditation.

Join us for a 2 hour powerful journey of self-exploration, a chance to connect with the stories held in your body and gently release what has been holding you back.

Join us for A Cozy Evening — For Her, a candlelit community gathering in support of ovarian cancer awareness.

Join us for a casual co-working + connection morning designed for creatives, founders, and big thinkers.

free!

Yin Song is an integrated journey of yoga, live music, cacao blessing, and sound bath; weaving restorative asana postures and meditation with the healing vibrations of sound and song. It is our intention to create a deeply relaxing, healing & restorative experience that enriches all of your senses, nourishes your mind, body and spirit and leaves you feeling revitalised, balanced and harmonious.

We weave Cacao, Yin Yoga, Live Looped Music, Sound Bath and Aromatherapy to enrich, enliven and inspire you in Mind, body, heart and soul.

**Please watch this short video to take a glimpse into what we offer with YIN SONG**

https://www.youtube.com/watch?v=PnyDB2J15y4

$55+HST

Join Shirlee & Ariana for an evening of answering all of your questions about your yoga teacher training journey. 

If you're thinking about doing your yoga training this can be a great place to feel comfortable and grounded in your decision. 

Able to attend virtually or in person. 

The Spring Equinox marks the true beginning of the astrological new year. The light returns. The soil softens. What’s been quietly forming beneath the surface begins to rise. This co-ed circle is an invitation to pause at that threshold.

To take stock of where you’ve been.
To reconnect to what you’re growing toward.
To step into the next season with clarity and intention.

$50+HST

**note: to honour the time and effort it takes to bring these special events alive this workshop is non-refundable.

Join us for a 90 minute journey of deep rest. We start with a gentle women’s circle followed by a supported somatic Yoga Nidra.

A novel, multi-faceted experience designed to attune you to the field of universal love.
It opens with movement, breath, and sound to soften the body and open the heart’s energetic gateway.
You’ll then be guided into meditation, enhanced by Monroe Institute sound technology and live music, carrying you into a shared field of deep coherence.
Leave feeling expanded, connected, and more available to love in all its forms.

$50+HST

Celebrate Valentine’s Day with a cozy, creative afternoon of cupcake decorating hosted by Pamela Kramer, finalist on CBC’s Great Canadian Baking Show, in Everlove’s beautiful Everlounge. In this hands-on workshop, participants will learn tips for how to make the dreamiest frosting, apply professional piping techniques, and create decorative finishes on their own adorable set of cupcakes to take home. Each guest will leave with a beautifully packaged box of luxury cupcakes - perfect for gifting (or enjoying themselves). No baking experience required, just a love of sweets and creativity. BYOB - bring your own bestie or beau, or treat yourself or a loved one to this sweet experience!

$120+HST

Dance Ritual is a guided journey through the breath, the body and the chakra system. From stillness to full, expansive expression; the arc of this activation is curated to help you release stagnant energy, reconnect with your inner vitality, and return to a grounded, harmonious state.

Come release, rise, and come home to yourself amongst like-hearted community.

$40+HST

This 4-week in-person workshop, explores the unconscious patterns that quietly shape our choices, behaviours and sense of what’s possible. Together, we’ll uncover how to break the loop and achieve your dreams. Not from a mindset lens alone, but through identity, nervous system patterns and lived experience. By the end of this session you’ll be able to break-free from the patterns that hold you back and start stepping into your power.

$350+HST

Step into the new year with clarity, intention, and a steady sense of direction. In this workshop, attendees will create a 12-card Tarot spread that maps out the energetic rhythm of 2026, month by month. Think of it as your personal guide for the year ahead — a story you can return to whenever you need perspective or grounding.

$67.50

Set your intention for the year ahead.

Join Ariana for a movement practice to give reverence to what was in 2025 (both the successes and the challenges) and then to bring in 2026 with intention and clarity.

Included in our time together is:

• A reflection and introspective flow practice

• A meditation to give gratitude to 2025 and a visualization to see forward into the year ahead

• Time to dream into the future so that you can begin manifesting

$65 + HST

Unless we take the time to intentionally nurture our romantic relationships, we can easily feel like we’re in a mindless groove with our partner – going through the motions of life side by side. But our relationships can be the birthplace to joy, childlike play, dreaming, potential and healing. Our romantic partners are here to help us grow. This is a day to nourish your relationship with your partner so that you can enjoy your love and the relationship you’ve spent hours creating.

$350+HST

Join us for a casual co-working + connection morning designed for creatives, founders, and big thinkers.

free!

In this interactive 60-minute workshop, Dan Fotopoulos blends neuroscience, peak-performance research, and practical tools from the Flow Research Collective to help you master your focus and reclaim your time.

What is the Elemental Breathwork Experience?

This 90-minute session will take you through a self-discovery journey. Using the elements of nature and the rhythm of the music, you are sure to tap into the deepest parts of your subconscious mind.

$55 + HST

In this 45-minute guided meditation, you’ll lie down comfortably and be gently led through a series of calming techniques: breath awareness, body scanning, intention setting, and visualization. As your body drifts into deep rest, your mind remains quietly alert, opening the door to profound healing, clarity, and peace.

$33+HST

Join us for an immersive restorative practice where your body is invited to soften, your breath to slow, and your nervous system to settle. This session blends long-held, supported postures with the healing waves of live sound—crystal bowls, gentle instrumentation, and the soothing power of voice.

Come rest. Come receive. Come remember the beauty of simply being.

$60+HST

What to Expect:

• A chill vibe

• Games galore (bring your faves too!)

• Light snacks & drinks

• Cozy corners, big laughs, and a little friendly competition

free!

Discover the powerful, synergistic link between your gut and brain in this interactive workshop. Learn how gut imbalances impact energy, mood, and stress — and may be at the root of burnout or feeling stuck. Walk away with practical tools to begin healing your gut and reclaiming your vitality.

$30 +HST

Join Lisa & Carmel for this 2-hour Spinal Energetics journey.

We begin with breathwork to prepare the system, then move into a group Spinal Energetics session, followed by restorative sound healing to integrate the shifts.

$88+HST

Start your day with good beats, better brews, and even better company.

Everlounge invites you to a laid-back morning of connection, creation, and curated coffee vibes.

Mother’s Day Morning!

1 hour class (30 mins Pilates, 30 mins Yoga)

Followed by a flower bouquet making workshop.

50 min pilates class with heather, followed by a sip & social.

Sample natural wines & small snack pairings in the Everlounge.

Join Michelle and Ashley for a 90 minute restorative yoga practice with myofascial release therapy. The last 30 minutes of the practice will be a discussion about fascia release with questions and reflections.