This 4-week in-person workshop, explores the unconscious patterns that quietly shape our choices, behaviours and sense of what’s possible. Together, we’ll uncover how to break the loop and achieve your dreams. Not from a mindset lens alone, but through identity, nervous system patterns and lived experience. By the end of this session you’ll be able to break-free from the patterns that hold you back and start stepping into your power.
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You will learn how to rewire your subconscious patterns and reset your nervous system to feel safe to have a bigger life.
Identity shifts first — the life you want follows. When you understand your patterns, you regain choice and this is how lasting change actually happens.
If you keep looping in the same areas of life, there’s a reason — and it’s not laziness. Your dreams require a new internal identity to hold them.
The patterns shaping your life were formed long before you were conscious of them — and they can be changed. And, when your identity shifts, your choices change naturally.
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Participants will leave this series with a deeper understanding of the unconscious patterns and cycles that shape their choices, behaviors, and sense of what’s possible. Beyond insight, they will gain tangible, practical tools to help interrupt repetitive loops, self-sabotage, and familiar emotional patterns that keep them stuck. Participants will learn how to recognize these cycles in real time and respond to them differently, rather than repeating them automatically. This work is designed to help people step out of old patterns and into their next level of growth, clarity, and alignment—creating space for the life they truly want to build.
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This workshop is for anyone who feels called toward MORE — more fulfillment, clarity, purpose, or ease — yet finds themselves repeating the same cycles. It’s for people who are curious about their inner world and open to exploring personal growth beyond surface-level mindset work. No prior experience with coaching, therapy, or somatic work is required. This series is ideal for those who value depth, reflection, and transformation in a supportive, in-person environment.
$350+HST
**Note: to respect the time and energy that goes into making these offerings happen; this program is non-refundable
About Adele Tevlin
I am a behavioral expert and pattern interrupter who uses a masterful combination of Cognitive Behavioural Therapy (CBT), neuroscience, spirituality, energetics and psychology to ensure clients achieve the transformation and breakthroughs they are committed to making in their lives. I change patterns, beliefs and behaviors by helping people rewire their subconscious mind.
Over the past 22 years, I have specialized in helping business owners, entrepreneurs, naturopathic doctors, physicians, lawyers, realtors (and more!) create and produce massive elevations in their leadership and performance. Not only does my work apply to the business environment, it allows my clients to incorporate my methodology into their personal lives and relationships. I help people heal their past so that they can create a life they LOVE, today!