This 4-week in-person workshop series explores the unconscious patterns that quietly shape our choices, behaviors, and sense of what’s possible. Together, we’ll uncover what actually gets in the way of achieving our dreams – not from a mindset lens alone, but through identity, nervous system patterns, and lived experience. This is an invitation to understand why you keep looping in certain areas of life, and how to interrupt those patterns.
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Participants will leave this series with a deeper understanding of the unconscious patterns and cycles that shape their choices, behaviors, and sense of what’s possible. Beyond insight, they will gain tangible, practical tools to help interrupt repetitive loops, self-sabotage, and familiar emotional patterns that keep them stuck. Participants will learn how to recognize these cycles in real time and respond to them differently, rather than repeating them automatically. This work is designed to help people step out of old patterns and into their next level of growth, clarity, and alignment—creating space for the life they truly want to build.
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This workshop is for anyone who feels called toward MORE — more fulfillment, clarity, purpose, or ease — yet finds themselves repeating the same cycles. It’s for people who are curious about their inner world and open to exploring personal growth beyond surface-level mindset work. No prior experience with coaching, therapy, or somatic work is required. This series is ideal for those who value depth, reflection, and transformation in a supportive, in-person environment.
$350+HST
**Note: to respect the time and energy that goes into making these offerings happen; this program is non-refundable
About Adele Tevlin
I am a behavioral expert and pattern interrupter who uses a masterful combination of Cognitive Behavioural Therapy (CBT), neuroscience, spirituality, energetics and psychology to ensure clients achieve the transformation and breakthroughs they are committed to making in their lives. I change patterns, beliefs and behaviors by helping people rewire their subconscious mind.
Over the past 22 years, I have specialized in helping business owners, entrepreneurs, naturopathic doctors, physicians, lawyers, realtors (and more!) create and produce massive elevations in their leadership and performance. Not only does my work apply to the business environment, it allows my clients to incorporate my methodology into their personal lives and relationships. I help people heal their past so that they can create a life they LOVE, today!