
Peace Self Care Retreat
4 days of self care rituals, practices, & nourishment
About
Over four days, Ariana (and special guests) will guide you through a deeply supportive blend of practices—movement, soundscapes, insightful reflection through the lens of yoga philosophy, breathwork, yoga nidra, and more. These practices will be complemented by nourishing experiences like sauna sessions, therapeutic touch and massage, time in nature, reflective journaling, and integrative exercises designed to reconnect you with your inner landscape.
Daily Schedule
10AM - 5PM
10AM-Morning Ritual
11AM-Movement practice
12:30PM-Connection circle
1:15PM-Lunch
2:15PM-Nidra
3PM-Wisdom session
4PM-Evening practice
5PM-Closing
Details
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Thursday September 18th - Sunday September 21st
10AM-5PM daily
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Everlove
136 St. Paul St. Collingwood, Ontario
Canada
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$800+HST
Deposit of $350 required to reserve your spot.
Please note: Because of the preparation and to honour the time and energy that’s put in to make this retreat happen this retreat is non-refundable.
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All session activities, experiences, and exercises
Access to the sauna and cold plunge
Lunch everyday
One 60 minute minute massage or reflexology session
Meet Your Leader
Ariana Novak, co‑owner and guiding heart behind Everlove Healing & Yoga, brings over a decade of experience as a deeply intuitive yoga teacher (500 E‑RYT), yoga nidra guide, life coach, and breathwork facilitator. Grounded in Ayurveda and trained at Kripalu, she embodies a rich integration of movement, mindfulness, and restoration